FAQ
Q) Why do I need a pedometer?
A) The main goal is to have a device that not only accurately counts every step you take, but also keeps you motivated to exercise regularly: numerous studies have proven that the pedometers do just that.
Q) Can I use my pedometer when I run?
A) Yes, most models work perfectly well regardless if you are walking or running.
Q) How should I wear my pedometer?
A) Refer to the pedometer’s manual – almost all models should work fine when clipped on a belt, while the most advanced ones work well regardless if they are on a chain, around the neck, or inside a pocket.
Q) How do pedometers work?
A) They have built-in sensors that detect up and down movements, which allows them to count your steps.
Q) Why do I have to enter my weight or stride length?
A) This is required for pedometers that give an estimate of the calories that are burnt during your walking routine.
Q) How long will the battery last?
A) Typically, your pedometer’s battery should last anywhere from one to two years.
Q) What is the best pedometer for me?
A) If you are professional athlete, you should consider high-end product that offers wider variety of features and is also likely to be more accurate.
Q) Do pedometers use the metric or imperial measurement system?
A) This depends on the model – some pedometers use the metric system, others the imperial, and there are models that work with both measurement systems.
Q) Can pedometers store my values in their memory?
A) Some models come with memory that typically stores seven days of data, while the higher-end models are capable of storing data for more than one month.
Q) Which is the most accurate pedometer?
A) There is a wide variety of models out there, but studies have proven that the higher-priced pedometers are usually more accurate.